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1 Pixel Workout
Turn scrolling into 60-second workouts
@BorschDev
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About 1 Pixel Workout
1 Pixel Workout is a Chrome extension that intercepts your distraction sites — Twitter, Reddit, Instagram — and prompts a 60-second workout before you scroll. It's a site blocker that turns procrastination into movement.
Built for desk workers dealing with tight backs, nerd neck, and brain fog from sitting all day. The workouts are designed to undo sitting damage: posture fixes, hip openers, and quick mobility moves you can do between meetings.
No gym. No equipment. No willpower needed — the trigger is automatic.
Free tier available. Pro unlocks unlimited workouts and progress tracking.
Product Insights
1 Pixel Workout is a web-based productivity tool that automates physical activity by integrating 60-second mobility exercises directly into browser-based workflows. It functions as a specialized site blocker for major social platforms to mitigate the physical strain associated with prolonged sitting.
- Automatic intervention triggers workouts when visiting distracting websites.
- Exercises require zero equipment and focus specifically on desk-related posture correction.
- Tiered pricing includes a free version and a Pro version for progress tracking.
- Seamless integration as a Chrome extension for immediate web-based access.
Ideal for: Freelancers, indie hackers, and non-technical users who need to automate health habits while working at a computer.
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Comments (1)
This is super cool. People who might need a bit of an extra kick to get moving need prompting!
@clsmiles52 Thanks!