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30Day Workout Plans: Training
A no-subscription workout app with smart timers, Apple Watch
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About 30Day Workout Plans: Training
30Day Workout Plans is a flexible fitness app built for people who want structure without subscriptions.
It offers professionally designed 30-day programs as well as full freedom to create your own workouts. Train using smart timers like EMOM, AMRAP, Tabata, Circuit, and For Time — directly on your iPhone or Apple Watch.
Track everything that matters: heart rate via Apple Watch, cardio time, weights, workout history, and daily streaks. All data stays on your device. No accounts, no recurring fees, no lock-in.
Use the app with ads, or unlock a one-time upgrade for an ad-free experience and optional custom branding — ideal for personal trainers and coaches.
Just open the app and train.
Product Insights
30Day Workout Plans provides a flexible fitness platform for mobile and Apple Watch that combines pre-defined 30-day programs with custom workout creation. It utilizes a privacy-first, on-device data model and offers an ad-supported or one-time purchase pricing structure.
- Supports multiple smart timer formats including EMOM, AMRAP, Tabata, and Circuit.
- Operates without subscriptions or accounts, keeping all workout data on the user device.
- Integrated Apple Watch support for heart rate tracking and session management.
- Provides custom branding options for fitness professionals via a one-time upgrade.
Ideal for: Freelancers, solopreneurs, and non-technical users can use this app to build consistent fitness habits through structured plans and customizable timers without recurring subscription fees.
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Comments (3)
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Cool app! Would be cool to have diagrams of each exercise in case someone doesn't know what something is
@teamglance thank you for feedback. Im working on that. It will be available in the next update
Built this because I was tired of workout apps locking basic features behind subscriptions. This one works fully without an account, supports Apple Watch, and focuses on simple, structured training.