A couple months ago I had a terrible sleep schedule, messing up my whole routine and leaving me feeling like crap in the morning. While digging into ways to improve it, I learned about sleep cycles and how our bodies actually rest
So I decided to make an app to help with that. It figures out the best times to get up or fall asleep, based on those 90-minute sleep cycles, so you can feel fresh instead of groggy. I also added a bunch of relaxing sounds to make falling asleep easier
And for heavy sleepers who always snooze, you can set alarms that make you do quick challenges to shut them off
If you've got any tips, suggestions, or ways to improve it, hit me up. Thanks for giving it a shot!
ios: https://apps.apple.com/ca/app/sleep-cycle-fixsleep/id6745803646
android: https://play.google.com/store/apps/details?id=com.x227faddi.fixsleep&hl=en_CA
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For any feedback on suggestions you can dm me directly here! https://x.com/asyncfaddi