Pavlov Less Screentime

Pavlov Less Screentime is a mobile application that uses dynamic waiting animations to disrupt impulsive device usage. It bridges the gap between productivity and social media management by focusing on behavioral habit formation.

• Uses dynamic waiting animations to counteract manipulative social media tactics.
• Maintains user control while utilizing subtle delays to foster mindful habits.
• Available as a specialized mobile application for on-the-go habit disruption.

Ideal for: Students, founders, CEOs, and non-technical users can use this tool to manage screen time and improve focus during work or study blocks.