PR Wiz

PR Wiz is built for lifters running real programs and paying attention to progression, not just logging sets and reps. Whether you are following a structured template or building your own training, PR Wiz helps you carry progression forward from session to session so you always know what you are supposed to do next. The app is designed for more advanced training logic than a generic workout tracker. Track progression within a specific program session, across all sessions in a program, or across your full exercise history. Surface PRs beyond max weight, including estimated 1RM and volume. Use volume coefficients where straight load tracking falls short, and keep gear associations tied to specific exercises so your data reflects how you actually train. PR Wiz is especially useful for intermediate lifters who want better structure without managing everything in a spreadsheet. It helps you run more complex programs, stay consistent across training cycles, and get clearer feedback on what is actually driving performance.