Squat Lock: Screen Time Limit

Squat Lock: Screen Time Limit

Earn Your Screen Time with Squats

S
@sukehatano01
Published on Mar 18, 2026
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Mobile

About Squat Lock: Screen Time Limit

TikTok steals 3 hours of your day. Squat Lock takes it back. You've tried deleting apps, setting limits, using willpower. All failed because they're digital = bypassable. Squat Lock is different: 10 squats to unlock those distracting apps. Physical barrier. Can't bypass physics. Your brain recalculates: "Is this video worth 10 squats?" Usually? No. Result: Screen time -40%, 4,500 squats/month, your life back.

Product Insights

Squat Lock converts physical activity into digital access by requiring 10 squats to unlock specific mobile applications. This mobile based utility targets students and founders looking to reduce screen time through physical intervention.

  • Uses a physical barrier of 10 squats per unlock to prevent digital bypass.
  • Integrated mobile platform support for distracting applications.
  • Combines health and wellness tracking with digital productivity goals.

Ideal for: Non-technical users, students, and founders who need a physical mechanism to automate their self-discipline and reduce mobile screen time.

Screenshots

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Comments (2)

S
@sukehatano01

Excited to share about our new app called "Squat Lock." Do squats to unlock apps. Stop doomscrolling, start building your glutes.