TikTok steals 3 hours of your day. Squat Lock takes it back.
You've tried deleting apps, setting limits, using willpower.
All failed because they're digital = bypassable.
Squat Lock is different: 10 squats to unlock those distracting apps.
Physical barrier.
Can't bypass physics.
Your brain recalculates:
"Is this video worth 10 squats?"
Usually? No.
Result: Screen time -40%, 4,500 squats/month, your life back.
Screenshots
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Comments (1)
Excited to share about our new app called "Squat Lock." Do squats to unlock apps. Stop doomscrolling, start building your glutes.