Enerio

Enerio helps founders and tech workers track what charges and drains their energy, spot burnout patterns with AI, and take action before stress compounds. You keep pushing through exhaustion but can't pinpoint why. Enerio gives you a simple framework to log the moments that lift your energy or wear you down, then uses AI to surface the patterns you can't see on your own — so you can fix what's draining you before it becomes burnout. How it works Track in seconds — Log activities as Chargers (things that energise you) or Drainers (things that deplete you). Use text, voice input, or let Auto Mode handle classification entirely — just describe what happened and AI determines whether it charged or drained you and how much. AI connects the dots — Enerio analyses your entries across 9 life categories (Work, Social, Body/Lifestyle, Personal Growth, and more) and scores 6 health indicators: Physical, Mental/Emotional, Lifestyle Balance, Mindfulness, Social Health, and Purpose & Meaning. Daily reflections — Each night, AI generates a personalised summary of your day highlighting your biggest chargers, drainers, and patterns worth noticing. Weekly reports & goals — Every week, Enerio produces a trend report identifying high-impact patterns and generates 3–5 specific, actionable goals to protect your energy and avoid repeating draining weeks. Key features Auto Mode — Not sure if something is a charger or drainer? Just describe it. AI classifies the type and energy impact automatically, so logging takes seconds, not minutes. Voice input — Dictate entries between meetings using built-in speech-to-text. No typing required. Energy Audit quiz — A free 60-second burnout risk assessment you can take without signing up. See your energy score instantly and get an AI-generated personalised goal. Try it: https://enerio.app/energy-audit Interactive guided tour — After signing up, a 24-step walkthrough guides you through every feature across the Daily Tracker, Dashboard, and Weekly Report using live demo data — so you see exactly how Enerio works before logging your first entry. Plant growth visualisation — A plant grows through 9 stages as you track each day, giving you a visual sense of progress. Badges & achievements — 13 unlockable badges with XP and levels reward early progress — from your first entry to 7-day streaks to receiving your first weekly report. Smart notifications — Get notified when daily reflections and weekly reports are ready, plus weekend reminders to review your weekly insights. Dark & light themes — A calm, distraction-free interface in warm beige or navy. What makes Enerio different Most tools focus on one layer: habit trackers measure consistency, mood trackers show feelings, journals capture thoughts, and productivity apps track output. None of them answer the question that actually matters: what is costing you energy, and what keeps giving it back? Enerio is built around energy as the missing layer. It doesn't ask you to maintain a streak or fill out a template. It asks: what charged you today? What drained you? What keeps repeating? What should change next? Then AI does the pattern recognition that's nearly impossible to do manually. Real outcomes users can expect Identify the 2–4 specific patterns silently draining your energy each week See which meetings, habits, routines, and relationships consistently help or hurt Get concrete weekly goals based on your actual data — not generic advice Catch burnout warning signs weeks earlier than you would on your own Build a data-driven picture of your ideal day and sustainable pace Spend less than a minute per entry and still get meaningful weekly insights Who it's for Busy professionals, founders, creators, and anyone who keeps pushing through exhaustion without knowing exactly why. If you've ever had a bad week that felt random, Enerio helps you see that it probably wasn't. Free to use — Enerio is completely free during beta. Start with the Energy Audit to see your burnout risk score in 60 seconds (https://enerio.app/energy-audit), explore the interactive guided tour to see every feature with demo data (https://enerio.app/start-tour), or create a free account and start tracking right away.